Oh, have I got a treat for you today! This Honey Mustard Chicken Wraps with Coleslaw and Veggies Recipe is one of those meals that somehow feels fresh, satisfying, and just downright fun to eat. Whenever I’m craving something that packs a punch of flavor but doesn’t weigh me down, I reach for these wraps. The crunchy coleslaw, juicy chicken tenders, and tangy honey mustard sauce come together in such a balanced way—it’s like a flavor party happening in every bite.

I find this recipe fantastic for busy weeknights when you want something quick but still feel like you’re doing yourself a favor. Plus, it’s super versatile for lunch, dinner, or even an on-the-go picnic. You’ll love how easy the Honey Mustard Chicken Wraps with Coleslaw and Veggies Recipe is to pull together, and trust me, once you try it, it might just become your new favorite!

Ingredients You’ll Need

This recipe combines crisp fresh veggies with tender chicken and a creamy, tangy honey mustard sauce – it’s a win-win for your taste buds. When shopping, look for good-quality whole wheat tortillas and fresh, colorful veggies to make these wraps truly shine.

Chicken tenders: I use air fryer chicken tenders without buffalo sauce to keep the flavors mild and let the honey mustard really pop.
Bagged coleslaw mix: It’s a quick way to get that crunchy slaw texture without chopping a bunch of cabbage yourself.
Lettuce: Thinly sliced for an extra layer of freshness in each bite.
Pickles: Diced pickles add a perfect tangy crunch—you can pick sweet or dill depending on your mood.
Radishes: Thin slices bring a peppery snap that balances nicely with the creamy sauce.
Cherry tomatoes: Sliced for a burst of juicy sweetness.
Whole wheat tortillas: I prefer 10-inch size because they hold all the fillings without getting unwieldy.
Shredded cheddar cheese: Just the right amount adds richness and melts a little against the warm chicken.
Greek yogurt: Keeps the honey mustard sauce creamy but light.
Mayonnaise: Adds richness to the sauce—you can always swap for a lighter mayo if you want.
Grainy dijon mustard: Gives the honey mustard sauce that classic tangy texture.
Honey: Adds natural sweetness to balance the mustard and vinegar.
White vinegar: A little acidity brings everything together in the dressing.

Variations

One of the things I love about the Honey Mustard Chicken Wraps with Coleslaw and Veggies Recipe is how easy it is to tweak based on what you’ve got or your flavor preferences. Don’t hesitate to make it your own!

Variation: Swap chicken tenders for grilled tofu or tempeh strips to make it vegetarian-friendly. I’ve tried it and honestly, the honey mustard sauce still steals the show!
Variation: Use different cheese like pepper jack for a bit of heat or mozzarella for milder vibes.
Variation: Add avocado slices or a little crispy bacon if you want to up the richness—both are personal favorites I go back to again and again.
Variation: For a gluten-free version, pick your favorite corn or gluten-free wraps and watch those flavors still shine through.

How to Make Honey Mustard Chicken Wraps with Coleslaw and Veggies Recipe

Step 1: Prep Your Honey Mustard Sauce

Start by mixing up the honey mustard sauce because it needs a little time to meld for maximum flavor. Combine Greek yogurt, mayonnaise, grainy dijon mustard, honey, and white vinegar in a small bowl. Give it a good stir until smooth and creamy, then set it aside. Trust me, letting the honey and mustard marry a bit makes all the difference.

Step 2: Cook the Chicken Tenders

If you haven’t already got your air fryer chicken tenders ready, cook them up according to your preferred recipe but skip any buffalo sauce or strong seasoning so the honey mustard flavor shines. When they’re golden and juicy, transfer them to a plate and let them rest for a couple minutes—this keeps them tender inside.

Step 3: Prep the Veggies and Cheese

While the chicken cools, slice your radishes, dice pickles, slice cherry tomatoes, shred the lettuce thinly, and toss the coleslaw mix together. This combo makes for fantastic crunch and color. Grate or shred your cheddar cheese if it’s not pre-shredded. Everything should be easy to grab and pile into your wraps.

Step 4: Assemble Your Wraps

Lay your whole wheat tortillas flat and start layering: spread a generous dollop of honey mustard sauce first, then add the chicken tenders, followed by coleslaw mix, lettuce, radishes, pickles, cherry tomatoes, and finish with shredded cheddar. I usually fold in one end, then roll tightly so nothing falls out, but still looks inviting. It might get a little messy, but isn’t that part of the fun?

How to Serve Honey Mustard Chicken Wraps with Coleslaw and Veggies Recipe

Honey Mustard Chicken Wraps with Coleslaw and Veggies Recipe - Recipe Image

Garnishes

I often add a sprinkle of fresh chopped parsley or cilantro on top — it gives a lovely pop of color and freshness. Sometimes a little extra drizzle of honey mustard sauce on the side is great if you want more dipping power.

Side Dishes

I love pairing these wraps with crispy sweet potato fries or a simple cucumber salad to keep things light and refreshing. A chilled lemonade or iced tea rounds out the meal perfectly.

Creative Ways to Present

For special occasions, I’ve served the wraps cut diagonally and arranged them on a bright platter with colorful veggie sticks and tiny bowls of extra honey mustard for dipping. It always sparks conversation and everyone loves digging in!

Make Ahead and Storage

Storing Leftovers

Leftover chicken keeps nicely in an airtight container in the fridge for about 3 days. I like to store the veggies and wraps separately so they don’t get soggy overnight. This way, when it’s time to eat, everything still tastes fresh and crisp.

Freezing

Personally, I haven’t frozen assembled wraps because the veggies lose their crunch, but cooked chicken tenders freeze wonderfully. Just thaw and reheat the chicken before assembling your wraps fresh from the fridge.

Reheating

To reheat the chicken without drying it out, I recommend warming it gently in the oven or air fryer for a few minutes. Microwave works in a pinch but can make it a tad rubbery. Assemble your wrap fresh after warming the chicken to keep everything tasting top-notch.

FAQs

Can I make the honey mustard sauce ahead of time?

Absolutely! The sauce actually tastes even better after sitting in the fridge for a few hours or overnight as the flavors deepen. Just cover it tightly and give it a quick stir before assembling your wraps.
What can I substitute if I don’t have grainy dijon mustard?

You can use regular dijon mustard or even yellow mustard for a milder taste. The grainy dijon adds texture and a slightly sharper flavor, but the wraps will still be delicious without it.
Are these wraps kid-friendly?

Definitely! The flavors are mild and approachable, and you can customize the veggies or omit any pickles or radishes if your kids have specific tastes. The creamy honey mustard sauce tends to be a hit with little ones too.
Can I use store-bought coleslaw instead of bagged mix?

Yes, store-bought coleslaw works just fine. Just drain any excess dressing or liquid if included, so your wraps don’t get soggy.
What’s the best way to keep wraps from getting soggy?

Keep wet ingredients like tomatoes and pickles in moderation and consider putting the lettuce and coleslaw closest to the tortilla for a moisture barrier. Assembling just before eating helps too—if you must store, keep components separate until ready to serve.

Final Thoughts

I honestly can’t recommend this Honey Mustard Chicken Wraps with Coleslaw and Veggies Recipe enough. It’s one of those meals I make when I want something quick, flavorful, and nourishing without fuss. Plus, it’s just plain fun to assemble and eat—you get all these wonderful textures and tastes wrapped up in every bite. So next time you want an easy, crowd-pleasing meal, give these wraps a try. I bet you’ll find yourself making them over and over!