Blueberry Breakfast Buns with Almond Flour Dough and Yogurt Filling Recipe
If you’re looking for a cozy, healthy breakfast treat that feels a bit indulgent but stays light, these Blueberry Breakfast Buns with Almond Flour Dough and Yogurt Filling Recipe are exactly what you need. I love how tender the almond flour dough is, and the yogurt filling keeps the buns moist with just the right amount of tanginess. It’s like a little morning hug wrapped up in a bun!
This recipe really shines on a slow weekend morning when you can savor some quiet time with your coffee or tea. Plus, it’s quick enough to whip up for a special occasion breakfast without any fuss. Once you try these Blueberry Breakfast Buns with Almond Flour Dough and Yogurt Filling Recipe, you’ll find yourself planning to make them again and again.
Ingredients You’ll Need
All the ingredients here are straightforward, wholesome, and work beautifully to create a dough that’s soft yet slightly nutty, complemented by a creamy, fruity filling. When shopping, try to pick the freshest blueberries and full-fat yogurt for the best flavor and texture.
- Skyr: This Icelandic yogurt’s thick, creamy texture is perfect for making the dough moist and tender without adding extra fat.
- Egg: Helps bind the dough while adding richness—using a small egg keeps the dough from getting too wet.
- Almond flour: Gluten-free and slightly sweet, it brings a tender crumb and wonderful nutrition to your buns.
- Granulated erythritol: A sugar substitute that keeps these buns low in sugar but still sweet enough to enjoy first thing in the morning.
- Vanilla extract: Adds subtle warmth and depth that balances perfectly with the fruitiness of the blueberries.
- Yogurt (for filling): Choose a thick, unsweetened option—it creates a creamy center that’s just lightly tangy.
- Blueberries: I prefer fresh here, but frozen work in a pinch—just don’t add extra juices to the filling.
- Sugar-free maple syrup: Sweetens the filling naturally without overpowering the other flavors.
Variations
One of the best things about the Blueberry Breakfast Buns with Almond Flour Dough and Yogurt Filling Recipe is how easy it is to tweak based on what you have or your taste preferences. I often switch things up depending on the season or dietary needs, and I encourage you to do the same!
- Lemon zest: I sometimes add a little zest to the dough to brighten up the flavor—especially when blueberries are super fresh and tart.
- Different berries: Try raspberries or blackberries for a twist; just make sure to balance juicy fillings so the dough doesn’t get soggy.
- Vegan option: Use a flax egg and coconut yogurt instead of skyr and egg for a plant-based version that’s just as delicious.
- Nut-free version: Swap almond flour for oat flour if you have allergies, though the texture will be a bit different but still yummy.
How to Make Blueberry Breakfast Buns with Almond Flour Dough and Yogurt Filling Recipe
Step 1: Mix the Dough Ingredients Gently
Start by combining the skyr, egg, almond flour, erythritol, and vanilla extract in a mixing bowl. Use a spatula or your hands to mix until everything comes together into a soft dough — it will be slightly sticky, and that’s perfect. Don’t overwork it; just enough to incorporate all the ingredients evenly. If the dough feels too wet, a teaspoon more almond flour can help balance it out.
Step 2: Prepare the Yogurt Filling
In a small bowl, gently fold together the yogurt, blueberries, and sugar-free maple syrup. The idea is to keep the berries mostly whole, so the filling is creamy with bursts of fruity sweetness. If your yogurt is super watery, drain it a bit before mixing to avoid soggy buns.
Step 3: Shape and Assemble the Buns
On a lightly floured surface (almond flour works here), roll the dough into a rough circle about ½ inch thick. Spoon dollops of the yogurt and blueberry filling evenly spaced across the dough. Carefully fold the dough over the filling pockets, pinching edges to seal and shape into small buns. This part can be a little fiddly—don’t worry if your buns aren’t perfectly round; they’ll taste amazing regardless!
Step 4: Bake to Golden Perfection
Preheat your oven to 350°F (175°C). Place the buns on a lined baking sheet, leaving some space to spread, and bake for about 18-22 minutes until they’re golden around the edges and firm to the touch. I like to check them at 18 minutes so they don’t overbake and dry out. Let them cool slightly before digging in because the filling will be hot and luscious.
How to Serve Blueberry Breakfast Buns with Almond Flour Dough and Yogurt Filling Recipe

Garnishes
I’m a big fan of dusting these buns lightly with powdered erythritol or a sprinkle of cinnamon for a little extra warmth. Fresh mint leaves or a few extra fresh blueberries on top add that beautiful pop of color and freshness that makes these breakfast buns feel extra special.
Side Dishes
These buns are heavenly on their own, but pairing them with a simple scrambled egg or a handful of nuts on the side turns breakfast into a complete and satisfying meal. I often enjoy them with a cup of black coffee or herbal tea to balance the mild sweetness.
Creative Ways to Present
For brunch gatherings, I like arranging these Blueberry Breakfast Buns with Almond Flour Dough and Yogurt Filling Recipe on a rustic wooden board with little pots of homemade jam and honey. It makes the table inviting and lets everyone customize their morning bites. Tying a little piece of twine around each bun adds a charming homemade touch.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers (which honestly might be tough!), I store them in an airtight container in the fridge. They stay soft and tasty for up to 3 days when chilled, though I usually warm them up before eating.
Freezing
I’ve frozen these buns a few times when I needed breakfast on the go. Just wrap them individually in plastic wrap, then pop them in a freezer-safe bag. They freeze well for up to 2 months without losing texture or flavor.
Reheating
To reheat, I like to gently warm the buns in a 300°F (150°C) oven for 8-10 minutes or microwave for about 30 seconds. This brings back the soft dough and warm filling without making the bun tough or dried out.
FAQs
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Can I use regular flour instead of almond flour for the dough?
You can substitute regular all-purpose flour if you don’t have almond flour, but keep in mind the texture and flavor will be quite different. Almond flour gives these buns their characteristic tender crumb and subtle nuttiness, and the dough might feel denser with regular flour. You might also need to adjust moisture levels since almond flour behaves uniquely.
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Is it okay to use frozen blueberries in this recipe?
Yes, frozen blueberries work fine if fresh aren’t available. Just be sure to thaw and drain them well so excess moisture doesn’t make the dough soggy or the filling watery. Patting them dry gently helps keep the buns from becoming mushy.
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Can I substitute the skyr with Greek yogurt?
Absolutely! Greek yogurt is a great substitute for skyr and will provide a similar thick texture and tanginess that’s perfect for the dough. Just use full-fat, plain Greek yogurt for best results.
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How do I avoid the filling leaking during baking?
Make sure to seal the dough edges tightly when you fold the buns, and don’t overfill with the yogurt mixture. Using thicker yogurt and slightly drier berries also helps keep the filling contained.
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Can I add sweetener to the dough if I prefer it sweeter?
Yes, you can increase the erythritol slightly or swap it for another sweetener of your choice, keeping in mind personal taste and any dietary needs. Just be cautious not to overdo it, as the yogurt filling is already lightly sweetened.
Final Thoughts
These Blueberry Breakfast Buns with Almond Flour Dough and Yogurt Filling Recipe have quickly become a favorite in my household, not just for how delicious they are but how simple and wholesome the ingredients feel. Sharing these with friends always sparks joyful conversations about food and morning rituals, and I hope you enjoy making and eating them just as much as I do. Give this recipe a go—you might just find your new go-to breakfast treat!
PrintBlueberry Breakfast Buns with Almond Flour Dough and Yogurt Filling Recipe
Delight in these low-carb Blueberry Breakfast Buns made with a tender almond flour dough filled with a sweetened yogurt and fresh blueberries, perfect for a healthy morning treat that’s both diabetic-friendly and sugar-free.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 6 buns
- Category: Breakfast
- Method: Baking
- Cuisine: Western
- Diet: Diabetic
Ingredients
Dough
- 50g skyr (1.7oz)
- 1 small egg
- 60g almond flour (2.1oz)
- 1 tbsp granulated erythritol
- ½ tsp vanilla extract
Filling
- 50g yoghurt (1.7oz)
- 6 blueberries
- 1 tsp sugar-free maple syrup
Instructions
- Prepare the dough: In a mixing bowl, combine the skyr, small egg, almond flour, granulated erythritol, and vanilla extract. Mix thoroughly until you achieve a smooth, slightly sticky dough consistency.
- Shape the buns: Divide the dough into equal portions and flatten each into small circles on a clean surface or parchment paper.
- Add the filling: Place a spoonful of yoghurt in the center of each dough circle, add 1 blueberry or two per bun, then drizzle with sugar-free maple syrup.
- Seal the buns: Fold the dough over the filling to enclose it completely, pinching the edges to secure and form bun shapes.
- Bake the buns: Place the buns on a lined baking tray and bake in a preheated oven at 175°C (350°F) for 15-18 minutes, or until golden and firm to the touch.
- Cool and serve: Allow the buns to cool slightly before serving, enjoying them warm for the best flavor and texture.
Notes
- Skyr can be substituted with Greek yogurt if unavailable.
- Ensure to use sugar-free maple syrup to keep the recipe diabetic-friendly.
- The almond flour makes the buns gluten-free and low carb.
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- For a vegan version, substitute egg with flax egg and use plant-based yogurt and skyr alternatives.
