|

Maple-Glazed Chicken with Sweet Potatoes Recipe

If you’ve been hunting for a cozy dinner that feels a bit fancy but is totally doable on a weeknight, this Maple-Glazed Chicken with Sweet Potatoes Recipe might just become your new go-to. The combo of sweet and savory, with tender chicken and caramelized sweet potatoes, hits such a warm, comforting note—you’ll want to make it again and again. Plus, the maple glaze brings in just the right touch of sweetness to balance those earthy flavors perfectly.

I honestly love cooking this recipe especially when the days start to get shorter and you crave something hearty but not heavy. It’s such a crowd-pleaser too – my family actually requests it now! What’s great is that you don’t need a ton of fancy ingredients to nail this dish, and it’s flexible enough to tweak if your pantry is a little light. Let me walk you through everything so you can impress yourself (and anyone lucky enough to share your dinner) with this delicious Maple-Glazed Chicken with Sweet Potatoes Recipe.

Ingredients You’ll Need

These ingredients come together in a way that’s downright magical – sweet potatoes roast up caramelized and tender, chicken stays juicy with that luscious maple glaze, and the pecans add a delightful crunch. When you’re shopping, grabbing good quality maple syrup really makes a difference in the final flavor.

  • Boneless, skinless chicken breasts: Easy to cook and perfect for absorbing the glaze evenly.
  • Large sweet potatoes: Peeled and cubed for quick roasting and sweet flavor.
  • Pure maple syrup: The star of the glaze – opt for pure, not imitation, for best taste.
  • Olive oil: Helps everything roast nicely and gives a subtle richness.
  • Apple cider vinegar: Adds a balanced tang that cuts through the sweetness perfectly.
  • Garlic powder: For savory depth without overpowering the dish.
  • Salt and pepper: Essential seasonings – don’t skimp here.
  • Fresh thyme leaves (or dried thyme): Gives a gentle aromatic note that complements the maple beautifully.
  • Butter: Stirred in at the end to add silkiness to the glaze.
  • Chopped pecans (optional): Adds that lovely crunchy texture contrast if you’re feeling fancy.
  • Fresh parsley, chopped: For a pop of color and freshness at the end.

Variations

I love mixing things up depending on the season or what I’m craving, and I encourage you to do the same! This recipe is really forgiving and invites little tweaks to make it your own.

  • Spicy Twist: Once, I tossed in a pinch of cayenne and it gave the glaze a subtle kick that was unexpected but wonderful.
  • Herb Swap: Sometimes I swap thyme for rosemary or sage if I want a deeper herbaceous flavor.
  • Vegan Version: I’ve experimented with tofu instead of chicken, and with a maple glaze and roasted sweet potatoes, it’s surprisingly satisfying.
  • Nuts Alternative: If pecans aren’t your thing, walnuts or sliced almonds work really well too.

How to Make Maple-Glazed Chicken with Sweet Potatoes Recipe

Step 1: Prepare Your Ingredients

Start by peeling and cubing your sweet potatoes into bite-sized chunks—about an inch or so works well. Pat your chicken breasts dry with paper towels; this helps the glaze stick better and encourages that beautiful golden sear later on. Having all your ingredients prepped upfront makes this process smooth and enjoyable.

Step 2: Mix the Maple Glaze

In a small bowl, whisk together the maple syrup, olive oil, apple cider vinegar, garlic powder, thyme, salt, and pepper. The blend of sweet and tangy in this mixture is what makes this recipe stand out—it’s like a warm hug in flavor form. Set aside just a bit to brush on the chicken later.

Step 3: Roast the Sweet Potatoes

Toss the sweet potato cubes with half of the maple glaze mixture, spread them out on a baking sheet lined with parchment paper, and pop them into a preheated oven at 400°F (200°C). Roast for about 20 minutes, tossing halfway through so they brown evenly and get that lovely caramelized finish.

Step 4: Cook and Glaze the Chicken

While the sweet potatoes roast, heat a large skillet over medium heat and add the butter. Once melted, add your chicken breasts and sear for 5-6 minutes on one side until golden brown. Flip them over, brush generously with the reserved maple glaze, and continue cooking for another 5-7 minutes, or until cooked through (internal temp of 165°F/75°C). Don’t rush this—give the glaze time to thicken and coat the chicken in that sticky, shiny goodness.

Step 5: Combine and Finish

Once your chicken is done, nestle the sweet potatoes around it on the pan or arrange everything on a serving platter. If using pecans, sprinkle them over now for that hint of crunch. A quick scatter of fresh parsley adds freshness and makes the dish look as good as it tastes.

How to Serve Maple-Glazed Chicken with Sweet Potatoes Recipe

Maple-Glazed Chicken with Sweet Potatoes Recipe - Recipe Image

Garnishes

I usually finish with a sprinkle of fresh parsley because it brightens the dish and brings a lovely color contrast. Sometimes I add a pinch of flaky sea salt atop the chicken just before serving, which elevates the flavors even more. If I’m feeling a little fancy, a light dusting of toasted pecans gives that extra texture and nutty aroma I adore.

Side Dishes

This Maple-Glazed Chicken with Sweet Potatoes Recipe pairs beautifully with a crisp green salad or some steamed green beans to keep things fresh and balanced. I’ve also served it alongside quinoa or wild rice when I want to bulk up the meal. A dollop of Greek yogurt or a simple cucumber salad provides a cooling contrast that you’ll appreciate.

Creative Ways to Present

For special dinners, I’ve arranged the chicken sliced on a large wooden board with the roasted sweet potatoes scattered around, garnished with herbs and nuts. It feels effortlessly elegant and invites sharing family-style. Another fun trick is to serve this in colorful casserole dishes, letting the glaze sparkle under soft candlelight—trust me, it makes an impression!

Make Ahead and Storage

Storing Leftovers

I usually store leftovers in an airtight container in the fridge for up to 3 days. I find that the sweet potatoes hold up really well, and the maple glaze keeps the chicken moist. Just keep them separate or layered carefully to avoid mushy textures. When you reheat, it’s almost like the flavors deepen overnight.

Freezing

Freezing this dish works if you’re in a pinch. I freeze the chicken and sweet potatoes separately, wrapped tightly in freezer-safe containers. When thawed overnight in the fridge, the texture remains pretty good, although the sweet potatoes get a bit softer. It’s perfect for those days when you need a quick, comforting meal ready in minutes.

Reheating

I warm leftovers gently in a non-stick skillet over medium-low heat, covering it to keep moisture in. This way, the maple glaze doesn’t dry out and the chicken stays tender. Microwave works fine too, but I prefer the stovetop for the best flavor and texture. Just don’t overcook it or it can get tough.

FAQs

  1. Can I use chicken thighs instead of chicken breasts in this Maple-Glazed Chicken with Sweet Potatoes Recipe?

    Absolutely! Chicken thighs work wonderfully because they tend to stay juicier and add a bit more richness. Just remember to adjust the cooking time slightly since thighs can take a little longer to cook through compared to breasts. Use a meat thermometer to check for 165°F (75°C) internal temperature to ensure they’re done safely.

  2. Is pure maple syrup necessary or can I use pancake syrup?

    Pure maple syrup really makes a difference here—it brings a deep, natural sweetness with complex flavors that imitation pancake syrup just can’t match. If you want the best glaze and aroma, go for pure maple syrup. It’s worth the little extra cost for this recipe.

  3. How do I prevent the maple glaze from burning while cooking?

    Maple syrup can burn easily because of its high sugar content. To avoid this, cook your chicken over medium heat, and don’t leave the glaze unattended. Brushing the maple glaze on towards the end of cooking and lowering the heat can help the glaze thicken without scorching. Also, stirring in a little butter helps mellow the glaze.

  4. Can I make this recipe gluten-free?

    Yes! This Maple-Glazed Chicken with Sweet Potatoes Recipe is naturally gluten-free as long as you verify that your apple cider vinegar and any other condiments you use do not contain gluten additives. It’s a safe and tasty option for everyone at the table.

  5. What’s the best way to reheat leftovers without drying out the chicken?

    Reheat gently over low to medium heat in a skillet, adding a splash of water or extra maple syrup if needed to keep moisture. Cover with a lid to trap steam and keep the chicken tender. Microwaving on medium power in short bursts also works if you’re short on time.

Final Thoughts

This Maple-Glazed Chicken with Sweet Potatoes Recipe holds a special place in my kitchen—it’s one of those meals that feels like a little celebration even on a hectic day. I hope you find the same comfort and joy making it as I do, and that it becomes one of your trusted recipes for easy, delicious dinners. Give it a try soon—you deserve a meal that’s both simple and spectacular!

Print

Maple-Glazed Chicken with Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 405 reviews

This Maple-Glazed Chicken with Sweet Potatoes is a delightful, heartwarming dish featuring tender chicken breasts glazed in a sweet and tangy maple syrup sauce, served alongside perfectly roasted sweet potatoes. Enhanced with garlic, thyme, and a touch of butter, this recipe strikes a perfect balance between savory and sweet, making it ideal for a nutritious and comforting dinner.

  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting and Pan-Frying
  • Cuisine: American

Ingredients

Chicken and Marinade

  • 4 boneless, skinless chicken breasts
  • 1/2 cup pure maple syrup
  • 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1 teaspoon fresh thyme leaves (or 1/4 teaspoon dried thyme)

Sweet Potatoes

  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons butter
  • Salt and pepper, to taste

Garnish

  • 1/4 cup chopped pecans (optional)
  • Fresh parsley, chopped, for garnish

Instructions

  1. Prepare the sweet potatoes: Preheat your oven to 400°F (200°C). Peel and cube the sweet potatoes, then toss them with 1 tablespoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 25-30 minutes, flipping halfway through, until they are tender and crisp on the edges.
  2. Make the maple glaze: In a small bowl, whisk together the pure maple syrup, remaining 2 tablespoons of olive oil, apple cider vinegar, garlic powder, thyme, salt, and pepper. This glaze will give the chicken its characteristic sweet and tangy flavor.
  3. Cook the chicken breasts: Heat a large skillet over medium heat and add 2 tablespoons of butter. Once melted, add the chicken breasts and cook for about 5-7 minutes on each side, until golden brown and cooked through. Pour the maple glaze over the chicken during the last 2 minutes of cooking, spooning it over the breasts to create a glossy coating.
  4. Toast pecans (optional): While the chicken cooks, you can toast the chopped pecans in a dry skillet over medium heat for 2-3 minutes until fragrant and lightly browned. This adds a nice crunch and flavor contrast to the dish.
  5. Combine and serve: Plate the roasted sweet potatoes alongside the maple-glazed chicken breasts. Sprinkle the toasted pecans over the sweet potatoes and garnish everything with freshly chopped parsley for a pop of color and freshness. Serve immediately.

Notes

  • You can substitute fresh thyme with dried thyme, but reduce the amount as dried herbs are more potent.
  • For a richer flavor, use unsalted butter when cooking the chicken and sweet potatoes.
  • Adjust the maple syrup amount in the glaze according to your sweetness preference.
  • To make this meal gluten-free, ensure all ingredients, especially the vinegar, are certified gluten-free.
  • Leftovers store well in an airtight container in the refrigerator for up to 3 days.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star