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Sheet Pan Sausage and Veggies Recipe

I have to tell you, this Sheet Pan Sausage and Veggies Recipe is one of those meals that feels like a warm hug on a plate. It’s hearty, colorful, and comes together with minimal fuss, which makes it perfect for those busy weeknights when you want something wholesome without turning your kitchen upside down. The combination of smoky sausage with fresh veggies roasted to caramelized perfection is just something I keep coming back to.

What I love most is how flexible it is — you can easily swap ingredients based on what you have or what’s in season. Plus, it’s a one-pan wonder, saving you on dirty dishes and cleanup time. If you’re craving a fuss-free meal that’s packed with flavor and has a touch of that comforting, home-cooked vibe, this Sheet Pan Sausage and Veggies Recipe will totally become your go-to.

Ingredients You’ll Need

Each ingredient in this recipe plays a key role — the potatoes bring a creamy, soft base; the green beans and broccoli add crunch and freshness; and the sausage injects a smoky, savory kick. Here are some tips for picking the best versions to make your dish shine.

  • Baby red potato: I usually buy the small ones since they roast evenly and absorb flavors nicely without turning mushy.
  • Green beans: Fresh, firm green beans are key here. Trimmed and halved, they’ll roast perfectly in the same time as the potatoes.
  • Broccoli: Use a firm head with tight florets — this holds up well when roasted.
  • Bell peppers: I love mixing red and yellow for a pop of color and sweetness. Mini sweet bell peppers work wonders if you want bite-sized bites.
  • Smoked sausage: Smoked sausage is a star here. I go for quality versions with natural casings for flavor and texture that stands out.
  • Olive oil: Extra virgin is great for flavor, but any good quality olive oil will do.
  • Red pepper flakes (optional): A pinch adds warmth without that aggressive heat if you like just a little kick.
  • Paprika: I prefer smoked paprika for some subtle earthiness, but regular works too.
  • Garlic powder: Helps boost the savory profile without overpowering.
  • Dried oregano: Adds a herby note that lifts the whole dish.
  • Dried parsley: For color and subtle freshness at the end.
  • Salt and pepper: Always season well before roasting—don’t be shy with the salt.
  • Cooked quinoa or rice (optional): A great base if you want to stretch the meal or add some extra texture.

Variations

I love how easily you can personalize this Sheet Pan Sausage and Veggies Recipe to suit whatever mood or pantry you have. I often tweak it depending on the season or what veggies I have on hand.

  • Swap the sausage: Once, I used chicken sausage with Italian herbs — it gave the dish a lighter feel and was still hearty enough for dinner.
  • Seasonal veggies: In the fall, I swap broccoli for roasted Brussels sprouts or carrots. It gives the dinner a cozy vibe.
  • Make it spicy: Toss in some cayenne pepper or use spicy sausage for a fiery kick when I’m craving bold flavors.
  • Vegetarian twist: I’ve swapped sausage for smoked tofu or tempeh and loved how it soaked up the spices.

How to Make Sheet Pan Sausage and Veggies Recipe

Step 1: Prep Your Veggies and Sausage

Start by washing and drying your veggies thoroughly—dry veggies roast better and get that lovely caramelized edge. Dice your baby red potatoes into roughly equal-sized pieces so they cook evenly. Trim and halve the green beans, chop the broccoli into bite-sized florets, and slice the bell peppers into strips or chunks. Slice your smoked sausage into ½-inch thick rounds. Keeping everything somewhat uniform in size ensures nothing is overcooked or underdone.

Step 2: Toss Everything in the Spice Mix and Oil

In a large bowl or directly on your baking sheet, drizzle the olive oil over the veggies and sausage. Sprinkle the paprika, garlic powder, oregano, parsley, red pepper flakes (if using), salt, and pepper evenly. Use your hands or tongs to toss everything well—make sure every piece is coated with those lovely flavors and oil. Don’t rush this step; good seasoning at this stage pays off big time.

Step 3: Spread on a Sheet Pan and Roast

Spread the sausage and veggies in a single layer on a large rimmed sheet pan. Give them enough room so they roast instead of steam—crowding them slows cooking and softens the texture. Roast in a preheated oven at 400°F (200°C) for about 25-30 minutes, tossing halfway through to ensure even browning. You’re looking for tender potatoes and veggies with a slight char on the sausage edges.

How to Serve Sheet Pan Sausage and Veggies Recipe

Sheet Pan Sausage and Veggies Recipe - Recipe Image

Garnishes

I often finish mine with a sprinkle of freshly chopped parsley or even a light drizzle of lemon juice. The lemon brightens everything up in the best way, cutting through the richness. Sometimes, I add some grated Parmesan for a nutty, salty twist that pairs beautifully.

Side Dishes

This dish is a full meal on its own, but if you want to make it extra special, serve it over cooked quinoa or fluffy rice. A side of garlic bread or a simple green salad with vinaigrette also complements the savory richness perfectly.

Creative Ways to Present

For casual dinners with friends, I love piling the roasted sausage and veggies onto a large platter and scattering toasted nuts or seeds on top for crunch. For family meals, serving it in individual bowls with a drizzle of your favorite hot sauce or pesto makes it feel a little fancy without extra effort.

Make Ahead and Storage

Storing Leftovers

Leftover Sheet Pan Sausage and Veggies store wonderfully in an airtight container in the fridge for up to 4 days. I like to keep them loosely packed so the veggies stay crisp and don’t get soggy. If you want, you can add a fresh squeeze of lemon or a drizzle of olive oil when reheating to revive the flavors.

Freezing

I’ve frozen this dish a couple of times, especially when I doubled the batch. It freezes best without rice or quinoa mixed in—just the sausage and veggies. Package them well in freezer-safe containers or bags and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating

For the best texture, I reheat leftovers in a skillet over medium heat with a splash of olive oil or water, tossing frequently to bring back some crispness. The microwave works in a pinch, but you might lose the roasted crunch. An oven bake at 350°F for 10-15 minutes also works if you want to refresh a larger batch.

FAQs

  1. Can I use other types of sausage for this Sheet Pan Sausage and Veggies Recipe?

    Absolutely! You can swap smoked sausage for Italian sausage, bratwurst, chicken sausage, or even a vegetarian sausage alternative. Just adjust the cooking time slightly if your sausage type requires it, and choose varieties that hold up well when roasted.

  2. How do I ensure the veggies roast instead of steam?

    Make sure not to overcrowd the sheet pan. Spread the ingredients out in a single layer without piling them on top of each other. Using a high oven temperature (around 400°F) also helps achieve that lovely roasted texture.

  3. Can I make this recipe gluten-free?

    Yes! Just double-check that your sausage is gluten-free (many are, but it’s good to check labels). The rest of the ingredients are naturally gluten-free, making this a great option for gluten-sensitive diets.

  4. What can I serve with this Sheet Pan Sausage and Veggies Recipe for a complete meal?

    Serving it over cooked quinoa, rice, or even alongside some crusty bread makes it a full meal. A fresh salad or steamed greens can also round it out nicely with a lighter touch.

Final Thoughts

Honestly, this Sheet Pan Sausage and Veggies Recipe has become one of those meals I rely on when I want something straightforward, satisfying, and packed with flavor. It’s perfect for busy nights, feeding a crowd, or whenever you want comfort food without the mess. Give it a try—you’ll love how it fills your kitchen with amazing smells and your plate with wholesome goodness. I’m betting it’ll find a happy spot in your dinner rotation too!

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Sheet Pan Sausage and Veggies Recipe

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4.9 from 129 reviews

This Sheet Pan Sausage and Veggies recipe is a vibrant, easy-to-make meal that combines smoked sausage with fresh baby red potatoes, green beans, broccoli, and bell peppers. Tossed with olive oil and a flavorful blend of spices including paprika, garlic powder, and oregano, then roasted to perfection on a single sheet pan, this dish offers a deliciously balanced mix of protein and vegetables with minimal cleanup. Ideal for busy weeknights, it pairs perfectly with cooked quinoa or rice for a complete, wholesome dinner.

  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Low Salt

Ingredients

Vegetables

  • 2 cups diced baby red potatoes
  • 3 cups green beans, trimmed and halved
  • 2 cups chopped broccoli (from 1 large head)
  • 1-1/2 cups chopped bell peppers (2 large or 6 to 7 mini sweet bell peppers)

Protein

  • 13 ounces smoked sausage (sliced; see note)

Seasonings & Oils

  • 6 tablespoons olive oil
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried parsley
  • Salt and pepper, to taste

Optional Serving

  • Cooked quinoa or rice, for serving

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure it reaches the perfect roasting temperature while you prepare the ingredients.
  2. Prepare the Vegetables: Wash and dice the baby red potatoes into bite-sized pieces. Trim and halve the green beans. Chop the broccoli into florets to make approximately 2 cups, and chop the bell peppers into 1- to 2-inch pieces.
  3. Slice the Sausage: Slice the smoked sausage into approximately 1/2-inch thick rounds. This allows them to cook evenly alongside the vegetables.
  4. Mix the Seasoning: In a large mixing bowl, combine the olive oil, red pepper flakes (if using), paprika, garlic powder, dried oregano, dried parsley, salt, and pepper. Whisk these together to create a flavorful oil mixture.
  5. Toss the Ingredients: Add the diced potatoes, green beans, broccoli, bell peppers, and sausage slices to the bowl with the oil and spice mixture. Toss everything thoroughly until all pieces are evenly coated.
  6. Arrange on Sheet Pan: Spread the sausage and vegetable mixture in a single layer on a large rimmed baking sheet for even roasting and browning.
  7. Roast: Place the sheet pan in the preheated oven and roast for 25-30 minutes, stirring halfway through to ensure even cooking. The potatoes should be tender, and the sausage browned.
  8. Serve: Remove from the oven and serve warm, optionally over cooked quinoa or rice for a hearty meal.

Notes

  • For a spicier dish, increase the red pepper flakes to 1/2 teaspoon or use a smoked sausage with added heat.
  • You can substitute smoked sausage with kielbasa or any favorite sausage. For a lower-fat option, try chicken or turkey sausage.
  • If you prefer your vegetables crisper, reduce the roasting time by 5 minutes.
  • Leftovers keep well in the refrigerator for up to 3 days and reheat nicely in a skillet or oven.

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