Chocolate Cherry Awesomeness Shake Recipe
If you’re like me, sometimes all you need is a shake that’s not just delicious but also packs a punch of nutrition. That’s where the Chocolate Cherry Awesomeness Shake Recipe comes in – it’s such a fantastic blend of rich chocolate vibes balanced perfectly with tart cherry freshness. This shake is a true game-changer when you want something quick, satisfying, and just a little indulgent without wrecking your healthy streak.
What really makes this Chocolate Cherry Awesomeness Shake Recipe special is its versatility and how it hits all the right notes for a post-workout boost or an afternoon refresher. I love whipping it up when I need something that’s both refreshing and energizing, especially after a long day when my sweet tooth calls but I want to avoid junk. Trust me, once you try this combo, it’ll become your go-to for those moments you want a little “wow” in every sip.
Ingredients You’ll Need
This shake comes together with a handful of wholesome ingredients that complement each other beautifully—tart cherries bring that tangy brightness, while chocolate adds richness, and the nuts and seeds provide a satisfying texture and nutritional depth. Here’s what you’ll want to grab next time you’re at the store (or raiding your pantry!).
- Tart cherry juice: Look for 100% pure tart cherry juice without added sugars for the best flavor and health benefits.
- Small frozen banana: Using frozen banana isn’t just convenient; it adds creaminess and natural sweetness without overpowering the shake.
- Chia seeds: These tiny powerhouses add fiber and omega-3s—don’t skip them, they help thicken the shake too.
- Walnuts: Adds a gentle crunch and healthy fats that keep you feeling full longer.
- Optional chocolate protein powder: I toss this in when I want extra protein, but it’s totally up to you—adds richness and muscle fuel.
Variations
I love that this Chocolate Cherry Awesomeness Shake Recipe is so easy to customize based on what you have and your mood. Feel free to get creative—switching up nuts, tweaking sweetness, or adding extras makes it feel fresh every time.
- Variation: I once swapped walnuts for almond butter for creaminess and a slightly different flavor; it was delicious and kept the texture silky smooth.
- Dairy-Free Version: Use a plant-based protein powder or omit it entirely and add a splash of almond or oat milk for creaminess.
- Extra Chocolate: Stir in a teaspoon of cocoa powder for a more intense chocolate punch—perfect for those serious chocolate lovers.
- Green Boost: Throw in a handful of spinach; you won’t taste it, but you’ll get an extra hit of greens without messing with flavor.
How to Make Chocolate Cherry Awesomeness Shake Recipe
Step 1: Prep Your Ingredients
Start by gathering everything so you’re not scrambling mid-blend. Make sure your banana is frozen because that’s key to that creamy chill we want. If your tart cherry juice is refrigerated, pull it out to get to a good blending temperature—not too cold to avoid too icy a shake but still refreshing.
Step 2: Blend It Up!
In your blender, pour in the tart cherry juice first. Add the frozen banana, chia seeds, walnuts, and if you’re using it, the chocolate protein powder. Blend on high for about 30 seconds or until smooth. If your blender struggles, stop and stir, then blend again. The chia seeds will help thicken it nicely, so don’t worry if the texture feels a bit thick at first.
Step 3: Taste and Adjust
Give it a taste test—if you want it sweeter, a drizzle of maple syrup or honey works great here. Need it thinner? Add a splash more cherry juice or your favorite milk. That’s the beauty of this shake: it’s super customizable to your personal taste.
How to Serve Chocolate Cherry Awesomeness Shake Recipe

Garnishes
When I serve this shake, I love topping it with extra chia seeds and a few fresh or frozen cherries to make it look as good as it tastes. A sprinkle of cacao nibs or a light dusting of cocoa powder adds a nice finishing touch and a subtle crunch that earns you compliments.
Side Dishes
This shake is pretty filling on its own, but if you’re looking for a snack or light breakfast, try pairing it with a handful of granola clusters or a slice of whole-grain toast with almond butter. I’ve found the crunchy contrast makes the experience even better.
Creative Ways to Present
For a fun party or special treat, I like to serve this shake in clear glasses with a thick straw and rimmed with crushed walnuts or cocoa powder. A cherry on top with a mint leaf brings that extra “wow” factor that guests comment on every time!
Make Ahead and Storage
Storing Leftovers
If you have leftovers (which is rare in my house!), store them in an airtight container in the fridge for up to 24 hours. The chia seeds may continue to thicken the shake, so you might need to add a little more juice or milk and give it a quick stir before drinking.
Freezing
I’ve frozen this shake a couple of times when I prepped it in bulk for busy mornings. Freeze in portioned containers, then thaw overnight in the fridge. You might want to blend it again briefly before serving to restore that creamy texture.
Reheating
This shake is best enjoyed cold, so reheating isn’t something I recommend. If it’s thickened too much after sitting, just add a splash of your favorite liquid and give it a quick whisk or blend instead of warming it up.
FAQs
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Can I use fresh cherries instead of tart cherry juice?
Absolutely! Using fresh or frozen tart cherries is a great alternative. You might want to add a little water or milk to help with blending, as fresh fruits are thicker and less liquid than juice.
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Is this shake suitable for a vegan diet?
Yes, totally! Just skip the chocolate protein powder if it contains whey and swap for a plant-based version or omit altogether. The rest of the ingredients are plant-friendly.
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Can I make this shake sweeter without adding sugar?
Using a ripe frozen banana helps with natural sweetness, but you can also add a date or a touch of maple syrup if you want extra sweetness without refined sugars.
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What does chia seeds add to the shake?
Chia seeds add fiber, omega-3 fatty acids, and protein, plus they help thicken the shake for that satisfying, creamy texture.
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Can I substitute walnuts with other nuts?
Yes! Almonds, pecans, or even cashews work well. Each nut offers a slightly different flavor and texture, so feel free to experiment to find your favorite blend.
Final Thoughts
This Chocolate Cherry Awesomeness Shake Recipe has become one of my personal favorites because it balances indulgence and nourishment in every sip. If you want a drink that tastes like a treat but leaves you feeling energized and satisfied, I highly recommend giving it a try—it’s like a little burst of joy any time of the day. I can’t wait for you to make it yours and maybe even discover your own special twists!
PrintChocolate Cherry Awesomeness Shake Recipe
Indulge in a delicious and nutritious Chocolate Cherry Awesomeness Shake, blending tart cherry juice, frozen banana, chia seeds, walnuts, and optionally chocolate protein powder for a creamy, antioxidant-rich smoothie perfect for a wholesome snack or post-workout boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Shake
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 1 cup tart cherry juice
- 1 small frozen banana
- 1 tablespoon chia seeds
- 1 tablespoon walnuts
- Optional: 1 scoop chocolate protein powder
Instructions
- Prepare Ingredients: Gather all ingredients including tart cherry juice, frozen banana, chia seeds, walnuts, and the optional chocolate protein powder.
- Combine Ingredients: Add the tart cherry juice, frozen banana, chia seeds, walnuts, and chocolate protein powder into a high-speed blender.
- Blend Smooth: Blend on high until the mixture is smooth and creamy, ensuring all ingredients are well incorporated.
- Serve: Pour the shake into a glass and enjoy immediately for the best flavor and texture.
Notes
- Using a frozen banana helps achieve a thick and creamy texture without adding ice.
- You can substitute walnuts with other nuts like almonds or pecans based on preference or availability.
- For a vegan or dairy-free option, ensure the chocolate protein powder is plant-based or omit it entirely.
- This shake is rich in antioxidants and healthy fats, making it a great post-workout recovery option.