Turkey and Avocado Wraps Recipe
These Turkey and Avocado Wraps are a quick and healthy meal option featuring whole-wheat tortillas filled with lean turkey breast, creamy avocado slices, crisp shredded lettuce, and a tangy ranch dressing. Perfect for lunch or light dinner, they can be customized with optional sliced tomatoes and shredded cheese for added flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 8 wraps
- Category: Lunch
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Wraps
- 8 whole-wheat tortillas
Filling
- 1 pound sliced turkey breast
- 2 avocados, sliced
- 1 cup shredded lettuce
- 1/2 cup ranch dressing
- Optional: sliced tomatoes
- Optional: shredded cheese
Instructions
- Prepare Ingredients: Begin by slicing the avocados and shredding the lettuce. If using, slice the tomatoes and shred the cheese. Set all ingredients aside for easy assembly.
- Warm Tortillas: Gently warm the whole-wheat tortillas in a dry skillet over medium heat for about 20 seconds per side or until soft and pliable. This makes them easier to roll.
- Assemble Wraps: Lay each tortilla flat and spread approximately 1 tablespoon of ranch dressing evenly over the surface. Layer slices of turkey breast, followed by avocado slices, shredded lettuce, and optional tomatoes and cheese.
- Roll Wraps: Carefully fold in the sides of the tortilla and then roll tightly from one end to the other to enclose the fillings securely.
- Serve: Cut each wrap in half diagonally and serve immediately. These wraps are perfect for a quick meal or packed lunch.
Notes
- To prevent avocado browning, toss slices lightly with a squeeze of lemon juice before assembling.
- For a lower-fat option, use a light ranch dressing or substitute with Greek yogurt mixed with herbs.
- These wraps can be prepared ahead of time; wrap tightly in plastic wrap and refrigerate up to 4 hours before serving.
- Customize the wraps with your favorite veggies like cucumbers or bell peppers for added crunch.
Find it online: https://amandafood.com/turkey-and-avocado-wraps-recipe/