Savory Oatmeal with Cheddar and Fried Egg Recipe
This Savory Oatmeal with Cheddar and Fried Egg is a comforting and nutritious breakfast option that combines creamy steel-cut oats with sharp white cheddar, sautéed vegetables, and a perfectly fried egg. The dish is enhanced with optional toppings like chopped walnuts, green onions, and za’atar for extra texture and flavor, making it a satisfying and wholesome way to start your day.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 1/4 cup dry quick-cooking steel cut oats
- 3/4 cup water
- Salt and pepper, to taste
- 2 tablespoons shredded white cheddar cheese (add more if you like)
- 1 teaspoon coconut oil, divided
- 1/4 cup diced red pepper
- 2 tablespoons finely chopped onions
- 1 large egg
Optional Toppings
- Chopped walnuts
- Sliced green onions
- Za’atar
Instructions
- Cook the Oats: In a small saucepan, bring 3/4 cup water to a boil. Stir in the quick-cooking steel cut oats with a pinch of salt, reduce the heat to low, and simmer until the oats are tender and water is absorbed, about 10-15 minutes. Stir occasionally to prevent sticking.
- Sauté Vegetables: While oats cook, heat half a teaspoon of coconut oil in a small skillet over medium heat. Add the diced red peppers and finely chopped onions, sautéing until they are tender and slightly caramelized, about 5 minutes. Season lightly with salt and pepper. Remove from heat and set aside.
- Fry the Egg: In the same skillet, add the remaining 1/2 teaspoon coconut oil. Crack in the large egg and fry to your preferred doneness; sunny-side up or over easy is recommended for the best runny yolk effect. Season the egg with a pinch of salt and pepper.
- Combine Oats and Cheese: Once the oats are cooked, stir in the shredded white cheddar cheese until melted and creamy. Adjust seasoning with additional salt and pepper as needed.
- Assemble the Dish: Pour the cheesy oatmeal into a serving bowl. Top with the sautéed red peppers and onions, then place the fried egg on top. Add optional toppings like chopped walnuts, sliced green onions, and a sprinkle of za’atar to enhance flavor and texture.
Notes
- Use quick-cooking steel cut oats for quicker preparation compared to traditional steel cut oats.
- Adjust cheese quantity to your taste preference for creaminess and flavor intensity.
- Za’atar adds a tangy Middle Eastern flavor but can be omitted if unavailable.
- Egg cooking time can be adjusted depending on desired yolk consistency.
- Use coconut oil for a subtle tropical flavor; substitute with butter or olive oil if preferred.
- Chopped walnuts add a crunchy texture and healthy fats but can be omitted for nut-free version.