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Mexican Cauliflower Rice Recipe

Mexican Cauliflower Rice Recipe
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This Mexican Cauliflower Rice Recipe offers a vibrant, low-carb twist on traditional rice by using fresh cauliflower as a fluffy, flavorful base. Enhanced with aromatic spices, fresh vegetables, and zesty lime and cilantro, it provides a quick, nutritious, and versatile side dish perfect for pairing with a variety of Mexican-inspired meals.

Ingredients

Scale

Main Ingredients

  • 1 medium head fresh cauliflower, grated into rice-sized pieces
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup diced bell peppers (any color)
  • 1 tablespoon tomato paste or 1/2 cup fresh tomatoes, diced
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon lime juice (about 1 lime)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 2 tablespoons olive oil or avocado oil
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Cauliflower: Wash and dry a medium head of cauliflower thoroughly. Pulse it in a food processor or grate manually until the texture resembles rice grains.
  2. Sauté Aromatics: Heat 2 tablespoons of olive oil or avocado oil in a large skillet over medium heat. Add chopped onion and minced garlic, cooking for 3-4 minutes until soft and fragrant.
  3. Add Peppers and Spices: Stir in diced bell peppers, ground cumin, chili powder, salt, and black pepper. Allow the spices to toast lightly for about 1-2 minutes to release their flavors.
  4. Cook the Cauliflower Rice: Mix in the riced cauliflower and cook for 5-7 minutes, stirring frequently to ensure even cooking and prevent drying out.
  5. Finish with Fresh Ingredients: Remove the skillet from heat. Stir in chopped fresh cilantro and a squeeze of fresh lime juice to add brightness and freshness. Adjust seasoning if needed before serving.

Notes

  • Drain Excess Moisture: Before cooking, pat the riced cauliflower dry with a clean towel to avoid sogginess.
  • Medium Heat Magic: Cook over medium heat to develop flavors without burning the delicate cauliflower.
  • Customize Spice Levels: Start with mild seasonings and adjust chili powder or jalapeños to your preferred heat.
  • Use Fresh Herbs: Add cilantro at the end of cooking to maximize its vibrant flavor and color.
  • Don’t Skip Lime: The acidity brightens the entire dish and balances the spices beautifully.

Nutrition

Find it online: https://amandafood.com/mexican-cauliflower-rice-recipe/