Honey Mustard Chicken Wraps with Coleslaw and Veggies Recipe
This Honey Mustard Chicken Wrap combines crispy air-fried chicken tenders with fresh vegetables, shredded cheddar cheese, and a tangy homemade honey mustard sauce, all wrapped in whole wheat tortillas for a delicious and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes (for air fryer chicken tenders)
- Total Time: 25 minutes
- Yield: 2 wraps
- Category: Wraps
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
Chicken and Wrap
- ½ batch of air fryer chicken tenders (without buffalo sauce)
- 1 cup bagged coleslaw mix
- 1 cup lettuce, thinly sliced
- 2 pickles, diced
- ¼ cup radishes, thinly sliced
- ½ cup cherry tomatoes, sliced
- 2 (10 inch) whole wheat tortillas
- ½ cup shredded cheddar cheese
Honey Mustard Sauce
- 2 tablespoons plain Greek yogurt
- 1 tablespoon mayonnaise
- 1 teaspoon grainy Dijon mustard
- 2 teaspoons honey
- 2 teaspoons white vinegar
Instructions
- Prepare the honey mustard sauce: In a small bowl, whisk together the plain Greek yogurt, mayonnaise, grainy Dijon mustard, honey, and white vinegar until smooth and well combined. Set aside to allow the flavors to meld.
- Assemble the wraps: Lay out the two whole wheat tortillas on a clean surface. Evenly distribute the ½ batch of air fryer chicken tenders across the center of each tortilla.
- Add the vegetables and cheese: Top the chicken with the bagged coleslaw mix, thinly sliced lettuce, diced pickles, thinly sliced radishes, sliced cherry tomatoes, and shredded cheddar cheese. Be sure to spread the ingredients evenly for balanced flavor and texture.
- Drizzle with honey mustard sauce: Spoon the prepared honey mustard sauce over the filled ingredients on each wrap, customizing the amount to your preference for tang and sweetness.
- Wrap it up: Carefully fold in the sides of the tortilla and roll tightly from one end to the other to enclose all the fillings securely.
- Serve: Serve the Honey Mustard Chicken Wraps immediately for best texture, or wrap them in parchment paper to take on the go.
Notes
- Use whole wheat tortillas for added fiber and nutrition.
- The air fryer chicken tenders should be prepared without buffalo sauce to keep the flavor balanced in the wrap.
- Customize the honey mustard sauce by adjusting the honey or vinegar based on your taste preference.
- For extra crunch, add sliced cucumbers or bell peppers.
- This recipe works well for a quick lunch or casual dinner.